Net overload

Reading an old issue of the Reader's Digest, I came across this interesting article which seemed written just for guys like me. It contained eight tips to fight information overload.

1. Spot the signs: Feel alone even as you communicate with people all day? Technology is dominating your life.
2. Take baby steps: Try being inaccessible for short spurts. The world will not implode!
3. Repeat four words: "I have a choice"
4. Set limits: Rein in office e-mail and message traffic.
5. Give clear indications
6. Make a task list
7. Stick to a schedule: Handle recreational web surfing and email at set times.
8. Do a reality check: After 5 min. of unplanned surfing, ask yourself 'Should I be really doing this now?'.